Resources
Here are some mental health resources I have found helpful. I have linked the books to their Amazon site for ease but I recommend checking out your local bookstore if possible and purchasing them there!
Crisis Resources
If you are in crisis please call 911, or use of one of the following resources.
-Call The Suicide Prevention Hotline: 800-799-4889
-Text NAMI at 741741
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Books on Trauma Recovery
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